Why is summer different in Ayurveda? The Pitta season and the balance of inner fire
Heartburn, rashes, or irritability in summer? Learn how to balance the Pitta dosha and inner fire with Ayurvedic methods!
Discover the enchanting world of Ayurveda with us! Learn about Ayurveda, Ayurvedic lifestyle, diet, and treatments. Follow our blog and bring harmony into your daily life with Ayurveda.
Heartburn, rashes, or irritability in summer? Learn how to balance the Pitta dosha and inner fire with Ayurvedic methods!
Bad breath is not always just a matter of oral hygiene. According to Ayurveda, weak digestion, Agni imbalance, ama accumulation, and a coated tongue can also be important indicators.
In Ayurveda, oil is not merely an extra, but a key element of the treatments. We will show you why it is so important and what makes Ayurvedic oil treatment different.
According to Ayurveda, it matters not only what you eat, but also how you combine foods. 5 bloating-causing food combinations from an Ayurvedic perspective.
Nasal congestion, sneezing, and foggy head in spring? Discover why the Kapha dosha is responsible and how Nasya treatment helps with free breathing!
Discover the Ayurvedic secret of longevity! Personalized regeneration, stress management, and digestive improvement in Szentendre and Budapest. Book now!
According to Ayurveda, health begins with digestion. Ayurvedic nutrition supports metabolism, the nervous system, and the body’s balance in a personalized manner.
Authentic Indian Red Lentil Dal Recipe with an Ayurvedic Approach. An easily digestible, nourishing food that supports digestion and balance.
Which exercise supports you in spring? Ayurvedic guide for vata, pitta and kapha types – energizing, balance and regeneration.
Surya Ayurveda’s classic kitchari recipe – with an Ayurvedic approach. A cleansing, easily digestible dish that supports agni and spring regeneration.
Navratri in Ayurveda is a period for restoring inner balance. Spring renewal, nervous system regeneration, and gentle purification all in one.
According to Ayurveda, sleep is one of the foundations of health. Discover how deep rest can aid nervous system regeneration and body balance.
It’s not just what you eat that matters – but also how, when, and in what state.
Ayurvedic expert Ajay Singh helps you understand:
???? What is agni, and why is digestive balance important
⚠️ What daily habits can silently weaken your digestion
???? Vata, pitta, kapha — why not all bloating is the same
Lifestyle tips to support digestion
???? When you should consult a specialist