The cleansing cure, Panchakarma, is an ancient Ayurvedic purification and detoxification process that helps restore the body’s balance, especially in spring, when nature also focuses on cleansing and renewal.
Ayurvedic massages and treatments help remove toxins accumulated during the winter months, stimulate metabolism, and promote harmony of body and soul.
According to Ayurveda, spring (Vasanta Ritu) is a time for cleansing and renewal, just as nature itself revives. Spring is about strengthening agni (fire) and reducing kapha (moisture).
Making clarified butter at home:
Ingredients: Fresh, homemade or good quality butter.
Preparation:
Ghee, or clarified butter, is derived from the Sanskrit word ‘ghrta’, from the root ‘ghr’, meaning ‘to shine’. Ghee is a traditional Ayurvedic ingredient that has been used for centuries and is a base material in several treatments. In India, it is considered the purest and most sacred ingredient.
Recipes for Kapha Dosha from Surya Ayurveda.
The function of Agni, the digestive fire, varies depending on the seasons, days, and times. Unfortunately, there is no ‘I have finally fixed my Agni, and it will remain so’ state. It is worth attending to this daily for the proper functioning of Agni; in return, your health will thank you.
A fundamental aspect of our assessment is the examination of digestion and the digestive fire, and its proper functioning. For this, our Ayurvedic expert, Ajay Singh, recommends herbal treatments, yoga
Agni is the digestive fire responsible for breaking down food and transforming it into nutrients to nourish the body and mind, playing a crucial role in our overall health.
Make tongue cleaning a part of your daily routine!
At night, toxins accumulate on the surface of the tongue due to inadequate oral hygiene, smoking, dehydration, coffee, alcohol, and the consumption of spicy and sugary foods.
Dhanvantari, in Hindu mythology, is the physician of the gods, an avatar and embodiment of Vishnu, who is the preserver and protector of material creation. Dhanwantri, the God of Ayurveda,
Agni, the God of Fire, is associated with all forms of fire: natural fires, the sun, comets, household fires, sacrificial fires, funeral pyres, and the digestive fire within every individual.