Ayurvedic Weight Control and Body Shaping Program

Sustainable Weight Loss the Natural Way

Conventional diets often ignore the root cause of excess weight. According to Ayurveda, weight gain results from accumulated toxins (ama) and an imbalanced metabolism. This complex, personalized program is not a quick fix, but a holistic approach that restores your body’s inner balance—ensuring lasting, healthy weight loss.

Who is our Weight Control and Body Shaping Program for?

This program is ideal for you if:

You want to lose weight and prevent or relieve discomfort caused by excess weight (e.g. joint pain, fatigue).
ou feel your body is overloaded with toxins and you’d like to boost your metabolism.
You’re looking for a lasting solution that rejuvenates both body and mind.

By the end of the Weight Control and Body Shaping Program, you may experience:

Deep cleansing and revitalization: Your entire body is cleansed of accumulated toxins, filling you with renewed energy.
Transformed metabolism: Your metabolic processes speed up and rebalance, creating the foundation for sustainable weight loss.
Improved well-being: Mental clarity and physical lightness bring a sense of renewed vitality and balance.
Long-term weight loss: This program is not a crash diet, but a lasting solution when combined with healthy eating and lifestyle guidance. The specialized therapies accelerate metabolism, remove toxins, and promote natural, healthy weight reduction.
Improved skin and cellulite reduction: The treatments and herbal steam baths stimulate blood and lymph circulation, helping release toxins from fat cells. This visibly reduces cellulite, making your skin firmer, smoother, and more toned.

What Does the Ayurvedic Weight Control and Body Shaping Program Include?

The program begins with an Ayurvedic health assessment, during which Ajay Singh, our Ayurvedic expert, determines your body type (dosha), the root cause of imbalance, and tailors the detox treatments and massages to your unique needs.

Personal Support for Success:
Throughout the program, we provide continuous care and guidance to help you release both physical and mental burdens. Our goal is to activate your body’s natural healing processes so your transformation is not only visible but lasting.

Treatments and Massages Used in the Surya Ayurveda Weight Control and Body Shaping Program:

Udvartanam (Powder Massage): A special herbal powder is massaged into your skin to stimulate metabolism, help break down fat tissues, and reduce cellulite.
Abhyanga: A full-body warm oil massage that relaxes the muscles and prepares the body for deeper cleansing.
Swedana (Indian Herbal Steam Bath): An herbal steam treatment following Udvartana to flush out toxins through the pores.
Basti: Deep-cleansing therapies aimed at effectively removing toxins from the body.
Personalized Ayurvedic Diet and Herbal Program: Tailored dietary guidance and herbal teas that support digestion and weight loss.
Yoga and Breathing Exercises: Gentle practices that help maintain physical and mental balance, reduce stress, and support metabolic function.