Abhyanga is one of the most important ayurvedic treatments, transcending a regular massage to become a profound ritual that brings harmony to body, mind, and spirit. It is highly recommended for maintaining overall health and improving long-term well-being.
Key benefits of abhyanga treatment:
Deep Relaxation & Stress Relief: Relieves chronic stress, anxiety, and tension, while helping to reduce insomnia and sleep disturbances.
Detoxification & Circulation: Supports the removal of blockages in the energy channels (srotas), assisting in the dissolution and elimination of ama (toxins) from the body.
Relieve joint and circulatory problems.
Skin & Joint Nourishment: Rejuvenates and deeply nourishes the skin, promoting joint health and supporting the body tissues.
Dosha Balance: Restores the natural balance and harmony of the three doshas (Vata, Pitta, Kapha).
Duration & Prices:
60 minutes – 14.000 HUF
90 minutes – 20.000 HUF
120 minutes – 28.000 HUF
The treatment can be complemented with svedana (Indian herbal steam sauna), which further enhances detoxification. The sauna lasts 15 minutes and is included in the total duration and price of the massage.
Purifies and rejuvenates the skin
Removes blockages in the blood vessels, supporting detoxification
Relaxes the entire body, mind, and soul
Promotes joint health and nourishes body tissues
Restores the natural balance of the doshas
In Ayurveda, Abhyanga is considered an essential part of the daily wellness routine, known as dinacharya. The healing power of herbal oils and massage reflects the very foundation of Ayurveda: the unity of body, mind, and spirit.
The word Abhyanga comes from the Sanskrit roots abhi (toward) and anga (body part), literally meaning “to anoint or rub into the limbs.”
During the treatment, warm herbal oil is gently massaged into the entire body through seven traditional positions. Starting from the head, the therapist works systematically down to the feet, giving special attention to the soles.
The goal of the massage is to allow the oils to deeply penetrate and nourish the tissues while opening the srotas—the body’s energy and nutrient channels. This process is essential for dissolving and eliminating ama, or toxins, from the body.
As a complementary treatment after the massage, steam therapy (Swedana) is performed in the Indian sauna. These two treatments perfectly complement each other. During the Abhyanga, the warm oils mobilize toxins, while the heat of the sauna opens the pores, helping the body release them. This combination not only detoxifies your body but also recharges you with new energy and helps harmonize your doshas.
With a Surya Ayurveda Gift Voucher, you can offer your loved ones a unique and heartfelt experience — helping them relax, restore their health, and find balance in their lives.
Gift voucher can be purchased:
at our salons – in person
Via mail
Online via email
Or by contacting us through the Contact page
With a Surya Ayurveda Gift Voucher, you can offer your loved ones a unique and heartfelt experience — helping them relax, restore their health, and find balance in their lives.
Gift voucher can be purchased:
at our salons – in person
Via mail
Online via email
Or by contacting us through the Contact page
