Chronic Headache and Migraine

Reduced Headaches: The frequency and intensity of migraine attacks gradually decrease.
Deeper Relaxation: Tension in both body and mind dissolves, improving sleep quality.
Clearer Thinking: As stress subsides, mental clarity and concentration return.
Restored Balance: The Ayurvedic approach provides a lasting solution by strengthening your body against the root causes of headaches.

Regaining Mental Calm

Frequent headaches and migraines can make everyday life extremely difficult and rob you of a carefree, active lifestyle. According to Ayurveda, headaches are not independent diseases but symptoms of an internal imbalance in the body — they can be healed by addressing the root causes.

The Ayurvedic Approach: Finding the Root Cause

Ayurveda recognizes several types of headaches and migraines, which arise from imbalances in the three doshas (Vata, Pitta, and Kapha). During the consultation, our Ayurvedic expert, Ajay Singh, uses pulse diagnosis (Rogi Pariksha) to identify the root cause, which may originate from:

Digestive issues and constipation: Accumulated toxins in the body often trigger headaches.
Improper diet: Overly oily, spicy, dry, or salty foods can provoke symptoms.
Stress and emotional overload: Excessive anxiety, sadness, or suppressed anger create tension in the head and neck area.
Suppression of natural urges: Ignoring the body’s natural rhythms can also disturb balance and cause chronic discomfort.