Exercise in Spring from an Ayurvedic Perspective – Which Forms of Movement Support Your Body’s Balance in Spring?
Which exercise supports you in spring? Ayurvedic guide for vata, pitta and kapha types – energizing, balance and regeneration.
Our mission at Surya Ayurveda Massage and Therapy Salons is to unlock your health and vitality through Ayurveda, the ancient Indian healing system with over 5,000 years of proven knowledge.
Surya Ayurveda has been operating since 2018, helping numerous satisfied clients on their journey toward a healthier lifestyle. We welcome our guests at two locations: Surya Ayurveda Szentendre, in the beautiful city center, just steps from the Danube promenade and Main Square, and Surya Ayurveda Budapest in District 2, in our green, rose-district salon.
We recommend our Ayurvedic treatments for both preventative health maintenance and addressing specific illnesses. Whether you aim to optimize physical health, or achieve mental and emotional balance, we always provide a personalized, holistic treatment that focuses on identifying and resolving the root cause of your concerns.
Our specialized programs include beauty treatments and Ayurvedic packages tailored for treating chronic and degenerative conditions, such as:
• Pain Management: Joint pain, migraines, back, and neck issues.
• Systemic Imbalances: Skin problems, blood sugar, or blood pressure issues.
• Women’s Health: Cycle irregularities, cysts, PCOS, and fertility support.
• Mental Well-being: Severe fatigue and mental stress relief.
Furthermore, we offer comprehensive detoxification and rejuvenation with our Panchakarma treatments, designed to thoroughly cleanse the body of accumulated toxins and restore optimal dosha balance.
5.0 Google ReviewsIn our Massage and Therapy Salons, we offer a wide range of authentic Ayurvedic massages and treatments designed to help:
maintaining health: to relax, unwind, and escape a little from the noise of everyday life
the treatment of various health issues
to support and maintain the balance of body, mind, and soul
Try one of our most popular ayurvedic consultation, massages and treatments
Panchakarma, the detoxification program, is an Ayurvedic rejuvenation and cleansing therapy based on knowledge thousands of years old. Its aim is to cleanse the body of toxins and restore the balance of the doshas (Vata, Pitta, Kapha) in the body.
In many cases, due to an unhealthy lifestyle, improper nutrition, smoking, a stressful life, or even prolonged illness, medications, or birth control pills, it is sometimes necessary to cleanse the body of accumulated toxins. We also offer detoxification programs at Surya Ayurveda Szentendre and at our Surya Ayurveda salon in Budapest District 2.
This intensive, personalized treatment series uses a combination of therapeutic procedures—including specialized massages, herbal steam therapies, and herbal enemas—to safely eliminate toxins.
In addition to physical detoxification, Panchakarma also brings mental and emotional cleansing: accumulated stress and emotions are released, digestion improves, energy levels increase, the skin clears, the body’s balance is restored, and overall vitality is felt.
At our Surya Ayurveda Massage and Therapy Salons in Budapest District 2 and Szentendre, we employ only highly trained and experienced male and female Indian Ayurvedic therapists. They are trained in the effective application of traditional Ayurvedic medicine and therapies, helping to restore the balance and harmony of body, mind, and spirit as easily as possible.
With a Surya Ayurveda gift voucher, you can surprise your loved ones with a unique, intimate, and healing experience, helping them relax, unwind, restore their natural balance, and find harmony in their lives.
Gift voucher can be purchased:
at our salons – in person
Via mail
Online via email
Or by contacting us through the Contact page
With a Surya Ayurveda Gift Voucher, you can offer your loved ones a unique and heartfelt experience — helping them relax, restore their health, and find balance in their lives.
Gift voucher can be purchased:
at our salons – in person
Via mail
Online via email
Or by contacting us through the Contact page
Discover the magical world of Ayurveda with us! Learn about Ayurveda, Ayurvedic lifestyle, diet, and treatments. Follow our blog and create lasting harmony in your everyday life.
Which exercise supports you in spring? Ayurvedic guide for vata, pitta and kapha types – energizing, balance and regeneration.
Surya Ayurveda’s classic kitchari recipe – with an Ayurvedic approach. A cleansing, easily digestible dish that supports agni and spring regeneration.
Navratri in Ayurveda is a period for restoring inner balance. Spring renewal, nervous system regeneration, and gentle purification all in one.
At our salons, payment is possible by cash, credit cards, as well as OTP and MKB SZÉP cards.
If you require an invoice, please request it in advance, as unfortunately we are unable to issue invoices retroactively.
Please note: Our salons do not provide sexual services.
Opening Hours:
Monday–Friday: 9:00 AM – 7:00 PM
Saturday: 9:00 AM – 7:00 PM
NEW- Sunday: 9:00 – 21:00
Opening Hours:
Monday–Friday: 9:00 AM – 7:00 PM
Saturday: 9:00 AM – 7:00 PM
NEW- Sunday: 9:00 – 21:00