It’s not just what you eat that matters – but also how, when, and in what state.

Ayurvedic expert Ajay Singh helps you understand:

🔥 What is agni, and why is digestive balance important

⚠️ What daily habits can silently weaken your digestion

🧬 Vata, pitta, kapha — why not all bloating is the same

🌿 Lifestyle tips to support digestion

🩺 When you should consult a specialist